This 90 minute workshop will provide you with an understanding of how sleep issues develop and how to make real changes to sleep.
Fee: $100 per person
Maximum participants admitted: 10
Stress Management Workshop
This 60 minute workshop offers an overview of the stress cycle and provides coping skills to intervene on the cycle.
Fee: $50 per person
Maximum participants admitted: 20
Perimenopause & Menopause Management Workshop
This 2-hour workshop offers education about the menopause transition, non-medical treatments, and skills for managing this life phase.
Fee: $200 per person
Maximum participants admitted: 15
Pain Management Workshop
This 90 minute workshop teaches you about the chronic pain cycle, and how to intervene on it. Behavioral management skills for pain will be highlighted.
Individuals in all states can attend Bergner Behavioral Medicine's Health Psychology Workshops. Attending a workshop does not constitute a therapeutic relationship.